TRAINING BODY AND MIND!
Fitness, flexibility, strength and confidence through self defence training!

AT THE LIVERPOOL MARTIAL ARTS DOJO FOR
THE MERSEY BUDO JU JITSU ACADEMY
&
THE LIVERPOOL AIKIDO CLUB
*TRAINING ON MONDAYS AND WEDNESDAYS - 7.30PM TILL 9PM
Find us here!
CARDINAL HEENAN LIFESTYLES FITNESS CENTRE
HONEYSGREEN LANE
WEST DERBY
LIVERPOOL L12 9HZ
SPORTS CENTRE MANAGER: KENNY LEE
TELEPHONE: 0151 233 2345
WEBSITE: www.liverpool.gov.uk/lifestyles/find-a-centre/cardinalheenan
CAR PARK: A dedicated and free car park with CCTV coverage is available.




About us

Regular exercise

Getting moving is good for you!

Fun
exercise

You hardly realize that you’re getting a workout!

A healthy team spirit

Learn about more yourself with healthy competition and teamwork!
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